Maandelijks archief: augustus 2013

Top 10 home remedies for acidity to get instant relief

In the recent times, unbelievable amount of people are suffering from acidity. If you are also one among those, well, there are numerous natural Home remedies for acidity, to get rid of this problem. Acidity is a painful experience that affects tens of thousands of people all over the globe. Acidity occurs when individual’s stomach digestive acids make their way up into the esophagus. If individual still suffers from acidity on a regular basis, the chances of gastroesophageal reflux a disease increase which is also known as GERD.
Excessive amount or imbalance of digestive acids in the stomach causes stomach ache, nausea, gas, bad breath & other symptoms. This is a common problem that affects many individuals irrespective of their ages. People suffering from acidity problems must avoid intake of spicy foods, drink alcohol, stress and irregular eating habits. With some simple Natural Home remedies for acidity, the symptoms nba live mobile hack tool online of acidity and its further complications can be minimized gradually.
Simple Home Remedies for Acidity
The following are the top 10 home remedies for acidity:
Bananas: Bananas are the rich source of potassium and help in balancing acid levels in the stomach. It also helps in the production of mucous which protects the body from harmful effects. Intake of ripe banana or overripe banana helps in feeling better from acidity.
Tulsi: Tulsi leaves stimulate the stomach to produce more mucous, and these leaves have antiulcer properties that reduce the gastric acids effects. While suffering from acidity, chewing 4 to 5 leaves of tulsi leaves beats the discomfort feel.
Cold milk: Milk contains share here calcium that prevents acid build up & also absorbs the excess acid, thus reduces acidity symptoms. Another fact is; cold provides quick relief from the burning sensation. Ensure to have cold milk with no additives such as sugar. Mixing a spoon of ghee also makes the remedy more effective.
Saunf or aniseed: Saunf or aniseed contains potent anti-ulcer properties that help in digestion & relieves constipation. Saunf also reduces burning sensation. Chewing few Saunf seeds helps in reducing acidity symptoms. Asa lasting remedy, boil few aniseeds in water & soak it overnight and drink this water when you feel uneasy.
Jeera: It stimulates saliva production which assists in better digestion and also improves metabolism & relieves gas & other gastric troubles. Chewing jeera seeds reduces acidity or boil them in water & drink it.
Clove: Taste buds react to cloves pungent taste & secrete excess saliva, which assists in digestion and beats the acidity symptoms. Bite a clove, and keep its juice in the mouth. The slowly released juice immediately lowers acidity and gives relief.
Elaichi: It stimulates digestion & relieves stomach spasms. It also relaxes the inner stomach lining and minimizes the excess acid production in the stomach. To get relief from acidity crush two cardamom and boil the powder in water & drink cooled juice for immediate relief.
Mint leaves or Pudina: Pudina improves digestion and minimizes acid production in the stomach. Chop few mint leaves, and boil them in water and drink it after getting cools.
Ginger: It improves digestion and protects the stomach share our website against ulcers and reduces the effect of the acid in the stomach. Chewing a small piece of ginger is the good option or, Crush ginger, and mix it with jaggery and keep sucking it.
Amla: Amla helps in curing the injured stomach lining & oesophagus. The intake of one teaspoon of Amla keeps acidity at bay.
From next time, when you feel acidity, try the above-mentioned home remedies for acidity for quick relief.

Top 10 Insults For Old People

Incredible things are heard when nobody thinks you’re listening. Recently in downtown San Francisco I was walking behind a twenty-something鏉玡ar-old couple. They were forced to reduce their fast pace as they approached an elderly man slowly walking in the same direction. Unable to go around him because foot traffic was heavy, they exchanged annoyed expressions, then imitated the elder gentleman’s halting movements.

Eventually, he turned off on a side street and they resumed their pace. The young man turned to his girlfriend and said, “When I get that old shoot me.” If he had asked me for help, I would have been delighted to give it-even early.

Unfortunately, aging is viewed by many younger people with the same anathema as a strange uncle who comes uninvited to a family gathering. Despite everyone’s assurance that nobody has told Uncle Ralph about the event, there he is in all his glory, wearing a plaid mothball smelling jacket, a striped shirt, and lime green pants. The few strands of remaining hair are carefully combed across his bald head. He sits in the middle of the room waiting for a simple hello, but receives the same amount of attention given to an unappetizing bowl of bean dip.

Why are younger people so reluctant to understand the process of aging? There’s an old saying that we fear most that which we will become. Everyone’s own Uncle Ralph is looming there, peaking over the approaching horizon. Those of us who have faced east and welcomed the sun, have come to understand that aging, while presenting challenges, is neither the bogeyman nor the doddering old fool often portrayed in hip Hollywood films. The Tibetans have a saying, “to get over your fears, bring closer to you that which frightens you the most.” Aging for many younger people falls into that category. And because it’s not understood, it often is ignored, ridiculed, and in the most egregious of cases, becomes the basis of inadvertent humiliation.

Our slower processing of information is often misinterpreted as a sign that our minds are turning to mush. Our more gentle physical pace is taken as an indication that our bodies are disintegrating. At sixty I completed my first triathlon. At sixty-three I finished my 7th book. At sixty-four I, along with nine “older” friends, hiked for seven days in the high Sierras. Typical activities for someone my age? Maybe not. But I’m sure most people my age can share here substitute experiences and abilities many of our younger friends might find unexpected.

Most of us have experienced an incident that makes us wonder how some younger people can get it so wrong. Based on conversations I’ve had with fellow “old folks,” I’ve compiled the top 10 age-based insults. If you’ve one of us and have already asked Uncle Ralph to stay, maybe even engaged him in a serious conversation, there’s little new here. But you might want to pass this article on to people who question your judgment, sanity, or value. If Uncle Ralph is knocking on the door, take heart, keep reading and you’ll learn that he’s not as share here frightening as you think. If you’re someone who drives behind us and honks because we drive at the speed limit or slightly below, definitely read on. And if you’re an adult child with at least one living parent, read this daily.

TOP TEN INSULTS FOR “OLD FOLKS

1. They are uninformed. Not knowing the names of the latest Oscar nominees doesn’t mean we’re uninformed. Uninformed is not understanding why Korea was partitioned. Though we forget names, we remember the complexities of living those who are younger are still struggling to learn.

2.Once the body goes, the mind follows. Moving slowly doesn’t mean we’ve lost our marbles. Check out any book written by Stephen Hawkins.

3. They’ve lost the capacity to be intimate. Our capacity to love is not diminished by age, it just takes on different forms.

4. They’re going deaf, so speak loudly and slowly. We may not hear well, but we know how to listen and when to remain silent.

5. They’re always cranky. We do get cranky. Don’t take it personally-physical pain and understanding about the inevitability of aging has that effect.

6. The elderly need guidance. visit more information Don’t treat us as children, no matter how much are bodies are failing or how long it takes to process information. We may not think as quickly as we once did, but the quality of our deliberations and depth of our insights are undiminished.

7. They glory in their dependency. We don’t become dependent to make your life miserable. We are more reluctant to ask for help than people are willing to give it.

8. They can’t make decisions on their own. We’ve made important decisions throughout our lives. Even some-believe it or not-that had a very positive effect on the lives of others. Allow us the dignity of continuing to do it, at least for ourselves.

9. Their knowledge is outdated. In this fast-paced digital, cyber-connected, social-mediatized world, you may believe that our knowledge is irrelevant. But our wisdom, just as it has been since the beginning of time, isn’t. It comes from living.

10. They behave strangely. Our attitudes and behaviors are the products of our history. So when we say or do something you don’t understand, don’t dismiss it out of hand, cut us some slack. After all dudes, WE’RE OLD.